Rep Prep
Rep Prep Sessions are intended for, but not limited to, CRFMHA players who are currently registered for evaluations in the competitive stream for the 2025/2026 season. Recreational players ready for the challenge of an advanced, high paced session are welcome, but must have approval from the director of development (development@crfmha.ca). Schedule information is below. Sessions will be run by professional coaches. Cost is $65 per player.
Skaters will have 3 sessions
Goalies will have 4, one being a goalie only session.
Max registration is 24 skaters and 4 goalies.

REGISTRATION LINKS
Bust the Rust
Bust the Rust Sessions are open to all CRFMHA members but these sessions are intended for recreational players who want to skate a few times before the season starts.
There will be 4 sessions for U7/U9, U11, and U13 for $40; and 3 sessions for U15/U18/U21 for $30. Goalies are FREE, but registration is required.
Sessions will be run by volunteer coaches.

REGISTRATION LINKS
coming soon
Beginner Development Sessions
For CRFMHA players looking to continue with developing their skills from the First Shift, Overtime! and Esso Fun Days to get ready for the 2025-26 season!!
Schedule information is below. Most sessions will be run by Scott Grover from the Science of Skating and some others run by CRFMHA Volunteer coaches, trained and certified by Hockey Canada and BC Hockey.
ALL SESSIONS ARE AT OAK BAY REC CENTRE - 1975 Bee Street.
**For insurance purposes, enrollment is limited to those who have already registered for the 2025-26 regular season. If you are planning on registering for the season, please do that first before completing this form.**
Program capacity is 35.
Cost is $130.
Link is here to register:
July 6th 430pm-6pm
July 13th 430pm-6pm
July 20th 430pm-6pm
July 27th 430pm-6pm
August 3rd 430pm-6pm
August 17th 430pm-6pm
August 24th 430pm-6pm
Beginner Friday Night Sessions
Please join us weekly from May 2nd- June 27th for beginner Friday Night Sessions! Sessions are from 5:30pm-6:30pm at Pearkes (no sessions before the long weekends).
This program is geared towards those with 1 year or under of hockey experiences. All ages.
All sessions will be coached by professional coaches Scott Grover or Mena Westhaver.
8 sessions for $80
Friday Night Development - open to registered CRFMHA players only
Please join us weekly from Friday April 11th until Friday August 22nd at Pearkes Arena
Please note NO sessions on the Friday before a long weekend.
COST is $175
Please register by birth year only - no substitutions. Registration is aligned with player placement for the 2025-26 season.
- U7-U9 (2017-2020)
- U11 (2015-2016)
- U13 (2013-2014)
- U15+ (2005-2012)
- Goalies
April 11th - April 25th
(2017-2020) 5:30-6:20pm
(2015-2016) 6:20-7:10pm
(2013-2014) 7:25-8:15pm
(2005-2012) 8:15-915pm
May 2nd-June 27th
(2017-2020) 6:30-7:20pm
(2015-2016) 7:20-8:10pm
(2013-2014) 8:25-9:15pm
(2005-2012) 9:15-10:15pm
July 4th-Aug 22nd
(2017-2020) 4:30-5:20pm
(2015-2016) 5:20-6:10pm
(2013-2014) 6:25-7:15pm
(2005-2012) 7:15-8:15pm
These session are geared towards all ages & skill levels, and will ALL be run by professional coaches like:
- Mena Westhaver - Power West Athletics
- Scott Grover - Science of Skating
- Brandon Wong - BW Hockey
- Tyson Slater & Jacson Alexander - Victoria Cougars assistant coach and WHL Alumni.
- Megan Price- Shawnigan Lake assistant coach, former NCAA Div 1 and USport Canada West athlete.
Please note:
- There are no parents allowed in the change room for U13 and above. A volunteer sign up sheet will be going out to have two parents monitoring the changing rooms.
- If cost is a barrier, please send a confidential email to registrar@crfmha.ca as we may be able to provide financial assistance.
- Space is limited to 30 per group (waitlist will be taken). Register early to avoid disappointment!
Link for Registration >>
Registration will open March 15 at 12:01am.